February 12, 2020
You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it than you think. Not only is laughter free, but research shows that laughing can strengthen your immune system, boost your energy, alleviate pain and protect you from the damaging effects of stress.
February 11, 2020
What are the primary signs in men and women? When should you call your provider? And when should you call 9-1-1?
February 10, 2020
When it comes to heart health, you might hear your provider talk about your “numbers” – specifics about your health that play an important role in your heart health and determining your risk for heart disease.
February 9, 2020
Check out some easy ways to combat the sedentary lifestyle that can lead to a greater risk of heart disease, stroke, type 2 diabetes and other conditions, and make your day more active.
February 8, 2020
If you’re open to a change, utilizing just the whites of the egg every now and then can benefit your heart, particularly if cholesterol is a concern. Egg whites are low in calories, high in protein and have no cholesterol. This egg white omelet is a great way to give them a try.
February 7, 2020
Comprising a series of stretches and poses, coordinated with deep breathing and meditation, yoga is a practice that – according to many national experts, including the AHA – reaps widespread benefits.
February 6, 2020
One step in taking an active role in your health to help ensure a healthy life is by knowing specific numbers that play an important role for your heart.
February 5, 2020
We’ve compiled a guide to help you plan your next grocery trip to stock up on nutritious foods that can help you and your family stay healthy – and satisfied at the dinner table.
February 4, 2020
As the number one killer of men and women in the U.S., you might think that gender doesn’t matter when it comes to heart disease. But it does. In fact, according to the Centers for Disease Control and Prevention (CDC), about one in 16 women age 20 and older have coronary heart disease, while only approximately half of women recognize that heart disease is women’s number one killer. Additionally, women can sometimes experience heart attack symptoms differently from men.
February 3, 2020
In this article are a few common – and often overlooked – signs that a heart attack may be approaching. If you have concerns about experiencing these symptoms, talk to your provider and ask questions about your risk factors so you can get a pulse on your heart health.
February 2, 2020
Did you know that exercising as little as 30 minutes each day can improve your heart health and quality of life? It can even be simple activities that are easier to incorporate into your schedule, like taking your dog for a jog, tossing a ball with your kids, dancing with friends or walking.
February 1, 2020
While leap year adds an extra day to the calendar, staying focused on maintaining good heart health can help add years to your life. Welcome to the 29 Days of Heart Health.
October 17, 2018
The community is invited and we hope to see everyone there!!
October 4, 2018
The DAISY Award winner for the first half of 2018 was named In June
October 1, 2018
Making Communities Healthier is the mission that drives the annual Health Fair held at Fleming County Hospital, in partnership with various community agencies.
May 30, 2018
Fleming County Hospital provides necessary care, resources to patients with heart attack symptoms
September 26, 2018